1 സീസൺ
8 എപ്പിസോഡ്
Headspace Guide to Meditation - Season 1 Episode 6
It's time to be kind to your mind.
How do we experience pain? Be present without the suffering that feels unbearable, and bring the body and mind together with a body scan meditation.
- വർഷം: 2021
- രാജ്യം: United Kingdom, United States of America
- തരം: Documentary, Animation
- സ്റ്റുഡിയോ: Netflix
- കീവേഡ്: meditation, lifestyle, surrealism, miniseries, anxiety
- ഡയറക്ടർ:
- അഭിനേതാക്കൾ: Andy Puddicombe