![Headspace Guide to Meditation](https://image.tmdb.org/t/p/w342/idWdyd1jGQiR6p9F4I1UqKbzYic.jpg)
1 സീസൺ
8 എപ്പിസോഡ്
Headspace Guide to Meditation - Season 1 Episode 1
It's time to be kind to your mind.
What is meditation? Begin your journey toward a calmer, clearer mind by learning the basics and try a guided meditation that focuses on the breath.
- വർഷം: 2021
- രാജ്യം: United Kingdom, United States of America
- തരം: Documentary, Animation
- സ്റ്റുഡിയോ: Netflix
- കീവേഡ്: meditation, lifestyle, surrealism, miniseries, anxiety
- ഡയറക്ടർ:
- അഭിനേതാക്കൾ: Andy Puddicombe