2 Oge
26 Ihe omume
Namaste Yoga - Season 2 Episode 2
Heart Opening sequence stimulates the flow of energy from the core to the limbs by moving through classic standing posture in a gentle manner. This series explores balance while also strengthening and improving flexibility of the hips, legs and spine.
- Afọ: 2005
- Mba: Canada
- Dị:
- .Lọ nka:
- Isiokwu: yoga, instruction, exercise and fitness
- Onyeisi:
- Nkedo: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord, Koralee Nickarz