2 Oge
26 Ihe omume
Namaste Yoga - Season 2 Episode 12
Using balances, twists and side bends, Dove sequence aims to tone the waistline while increasing flexibility in the back and hips. A challenging flow that draws the practitioner to pay close attention to the body's alignment and placement in each pose.
- Afọ: 2005
- Mba: Canada
- Dị:
- .Lọ nka:
- Isiokwu: yoga, instruction, exercise and fitness
- Onyeisi:
- Nkedo: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord, Koralee Nickarz