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Aprender a envejecer - Season 10 Episode 14 قسمت 14
Let's get started, Welcome!
For older adults who practice hiking or mountaineering, their physical effort should not exceed their possibilities, nor is it recommended that they do it without guides, or in places without security or surveillance. However, it is highly likely that you will have a great day doing some climbing, visiting uncharted areas and hiking in natural terrain.
- سال: 2022
- کشور: Mexico
- ژانر. دسته: Talk
- استودیو: Canal Once
- کلمه کلیدی: meditation, dance, exercise, mental health, elderly, companion, healthy food
- کارگردان: Patricia Kelly
- قالب: Patricia Kelly, Álan Calvo, Álvaro Cueva, Pamela Montes de Oca