
1 Sezono
8 Epizodo
Headspace Guide to Meditation - Season 1 Episode 1 Epizodo 1
It's time to be kind to your mind.
What is meditation? Begin your journey toward a calmer, clearer mind by learning the basics and try a guided meditation that focuses on the breath.
- Jaro: 2021
- Lando: United Kingdom, United States of America
- Ĝenro: Documentary, Animation
- Studio: Netflix
- Ŝlosilvorto: meditation, lifestyle, surrealism, miniseries, anxiety
- Direktoro:
- Rolantaro: Andy Puddicombe