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Namaste Yoga

2 Nako
26 Ketsahalo

Namaste Yoga - Season 2 Episode 12


(1 votes, average: 2.00/ 10)

48 metsotso 2025 HD

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Using balances, twists and side bends, Dove sequence aims to tone the waistline while increasing flexibility in the back and hips. A challenging flow that draws the practitioner to pay close attention to the body's alignment and placement in each pose.

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