2 Árstíð
26 Þáttur
Namaste Yoga - Season 2 Episode 6
With a slower pace that is excellent for deep, full breathing, Seated Twist sequence is a workout for the mind and lungs. This rejuvenating and restorative floor series features hip openers and spinal rolling.
- Ár: 2005
- Land: Canada
- Genre:
- Stúdíó:
- Lykilorð: yoga, instruction, exercise and fitness
- Leikstjóri:
- Leikarar: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord, Koralee Nickarz