1 Tempada
8 Episodio
Headspace Guide to Meditation - Season 1 Episode 5 Episodio 5
It's time to be kind to your mind.
Release resentment toward others — and oneself — and learn to live with greater compassion. Andy guides a loving kindness meditation.
- Ano: 2021
- País: United Kingdom, United States of America
- Xénero: Documentary, Animation
- Estudo: Netflix
- Palabra clave: meditation, lifestyle, surrealism, miniseries, anxiety
- Director:
- Reparto: Andy Puddicombe