Adult Life Skills
- Jahr: 2016
- Land: Sweden, United Kingdom
- Genre: Komödie, Drama
- Studio: Pico Pictures, Filmgate Films, Film i Väst
- Stichwort: hermit, isolation, ultimatum, woman director, arrested development, thumb puppets
- Direktor: Rachel Tunnard
- Besetzung: Jodie Whittaker, Lorraine Ashbourne, Brett Goldstein, Rachael Deering, Eileen Davies, Alice Lowe